daryl thomas 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 188 |
November 27, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 22 |
| 1:24.9 | 200m | 3:32.2 | 37 | 425 | 18 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 24 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 24 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 24 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.