daryl thomas 2000m row
2,000m
Meters
9:35.4
Time
2:23.8
Pace
111
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 172 |
November 29, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 23 | 128 |
| 2:07.4 | 400m | 2:39.2 | 87 | 598 | 22 | 115 |
| 1:56.0 | 800m | 2:25.0 | 115 | 695 | 24 | 145 |
| 1:54.1 | 1,200m | 2:22.6 | 121 | 715 | 24 | 123 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 24 | 132 |
| 1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 24 | 127 |
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Workout Graph
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