daryl thomas 1:00:00 row
13,536m
Meters
1:00:00.0
Time
2:12.9
Pace
821
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1612 |
| Drag Factor | 176 |
December 05, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,536m | 2:12.9 | 149 | 812 | 27 |
| 12:00.0 | 2,391m | 2:30.5 | 103 | 652 | 24 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 27 |
| 36:00.0 | 2,763m | 2:10.2 | 158 | 844 | 28 |
| 48:00.0 | 2,802m | 2:08.4 | 165 | 867 | 28 |
| 1:00:00.0 | 2,823m | 2:07.5 | 169 | 880 | 28 |
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Workout Graph
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