daryl thomas 1:00:00 row
13,195m
Meters
1:00:00.0
Time
2:16.4
Pace
787
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 176 |
December 06, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,195m | 2:16.4 | 138 | 774 | 26 | 121 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 22 | 109 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 25 | 108 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 26 | 116 |
| 40:00.0 | 2,336m | 2:08.4 | 165 | 868 | 28 | 130 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 27 | 125 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 28 | 141 |
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Workout Graph
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