daryl thomas 1:00:00 row
13,930m
Meters
1:00:00.0
Time
2:09.2
Pace
866
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 168 |
December 09, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,930m | 2:09.2 | 162 | 858 | 25 | 148 |
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 23 | 120 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 25 | 135 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 28 | 153 |
| 40:00.0 | 2,333m | 2:08.5 | 165 | 866 | 26 | 159 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 24 | 152 |
| 1:00:00.0 | 2,495m | 2:00.2 | 201 | 992 | 29 | 172 |
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Workout Graph
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