daryl thomas 1:00:00 row
13,750m
Meters
1:00:00.0
Time
2:10.9
Pace
844
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 171 |
December 10, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,750m | 2:10.9 | 156 | 836 | 26 | 138 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 25 | 110 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 27 | 129 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 123 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 28 | 136 |
| 50:00.0 | 2,390m | 2:05.5 | 177 | 909 | 24 | 171 |
| 1:00:00.0 | 2,434m | 2:03.2 | 187 | 943 | 29 | 160 |
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Workout Graph
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