daryl thomas 1:00:00 row
14,149m
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 185 |
December 13, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,149m | 2:07.2 | 170 | 885 | 26 | 156 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 | 149 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 26 | 178 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 28 | 152 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 26 | 153 |
| 50:00.0 | 2,320m | 2:09.3 | 162 | 857 | 24 | 141 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 28 | 167 |
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Workout Graph
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