daryl thomas 1:00:07 row
14,165
Meters
1:00:07.3
Time
2:07.3
Pace
884
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 183 |
December 14, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,165 | 2:07.3 | 170 | 883 | 26 | 149 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 | 122 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 133 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 143 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 137 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 152 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 28 | 150 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 151 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 | 139 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 25 | 163 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 158 |
| 55:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 | 158 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 29 | 167 |
| 1:00:07.3 | 13 | 4:40.7 | 16 | 354 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.