daryl thomas 5838m row
5,838m
Meters
26:54.2
Time
2:18.2
Pace
337
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 180 |
December 31, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.2 | 5,838m | 2:18.2 | 132 | 755 | 23 | 116 |
| 5:41.9 | 1,200m | 2:22.4 | 121 | 716 | 24 | 111 |
| 5:29.6 | 2,400m | 2:17.3 | 135 | 765 | 25 | 118 |
| 5:23.3 | 3,600m | 2:14.7 | 143 | 792 | 23 | 123 |
| 5:30.2 | 4,800m | 2:17.5 | 134 | 762 | 23 | 116 |
| 4:49.2 | 5,838m | 2:19.3 | 129 | 745 | 23 | 116 |
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Workout Graph
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