daryl thomas 1:00:00 row
13,510m
Meters
1:00:00.0
Time
2:13.2
Pace
814
Calories
162
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 178 |
January 02, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,510m | 2:13.2 | 148 | 809 | 27 | 162 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 25 | 128 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 26 | 130 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 28 | 159 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 28 | 188 |
| 50:00.0 | 2,249m | 2:13.3 | 147 | 807 | 27 | 175 |
| 1:00:00.0 | 2,338m | 2:08.3 | 166 | 870 | 28 | 194 |
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Workout Graph
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