daryl thomas 1:00:00 row
13,826m
Meters
1:00:00.0
Time
2:10.1
Pace
849
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 185 |
January 05, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,826m | 2:10.1 | 159 | 845 | 26 | 138 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 26 | 118 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 26 | 119 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 25 | 133 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 25 | 151 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 28 | 155 |
| 1:00:00.0 | 2,405m | 2:04.7 | 180 | 920 | 29 | 157 |
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Workout Graph
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