daryl thomas 200m row
200m
Meters
1:23.7
Time
3:29.2
Pace
10
Calories
113
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 179 |
January 05, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.7 | 200m | 3:29.2 | 38 | 431 | 21 | 113 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 21 | 115 |
| 0:39.9 | 200m | 3:19.5 | 44 | 451 | 23 | 112 |
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