daryl thomas 1:00:00 row
14,055m
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1596 |
| Drag Factor | 189 |
January 07, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,055m | 2:08.0 | 167 | 873 | 26 | 142 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 | 127 |
| 20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 26 | 135 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 | 136 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 27 | 143 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 28 | 152 |
| 1:00:00.0 | 2,449m | 2:02.4 | 190 | 955 | 28 | 159 |
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Workout Graph
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