daryl thomas 1:00:00 row
14,389m
Meters
1:00:00.0
Time
2:05.0
Pace
913
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 173 |
January 10, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,389m | 2:05.0 | 179 | 915 | 28 | 148 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 28 | 133 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 28 | 140 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 28 | 143 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 28 | 153 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 28 | 157 |
| 1:00:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 29 | 165 |
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Workout Graph
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