daryl thomas 1:00:00 row

13,547m

Meters

1:00:00.0

Time

2:12.8

Pace

812

Calories

124

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate24
Stroke Count1494
Drag Factor192

January 12, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,547m 2:12.8 149 813 24 124
10:00.0 2,219m 2:15.1 142 787 25 115
20:00.0 2,273m 2:11.9 152 823 25 119
30:00.0 2,259m 2:12.8 149 814 25 119
40:00.0 2,242m 2:13.8 146 802 24 123
50:00.0 2,194m 2:16.7 137 771 25 122
1:00:00.0 2,361m 2:07.0 171 887 25 147

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Workout Graph

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