daryl thomas 10:03 row
2,164m
Meters
10:03.3
Time
2:19.3
Pace
125
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 184 |
January 13, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,164m | 2:19.3 | 129 | 744 | 24 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 25 |
| 10:03.3 | 3m | 9:10.0 | 2 | 307 | 0 |
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