daryl thomas 1:00:00 row
13,541m
Meters
1:00:00.0
Time
2:12.9
Pace
820
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 180 |
January 16, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,541m | 2:12.9 | 149 | 812 | 25 | 131 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 26 | 122 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 25 | 120 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 25 | 132 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 115 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 | 147 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 153 |
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Workout Graph
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