daryl thomas 2000m row
2,000m
Meters
12:10.3
Time
3:02.5
Pace
100
Calories
118
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 165 |
January 22, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.3 | 2,000m | 3:02.5 | 58 | 497 | 21 | 118 |
| 3:13.6 | 500m | 3:13.6 | 48 | 466 | 20 | 120 |
| 3:04.1 | 1,000m | 3:04.1 | 56 | 493 | 21 | 120 |
| 2:56.4 | 1,500m | 2:56.4 | 64 | 519 | 22 | 111 |
| 2:56.2 | 2,000m | 2:56.2 | 64 | 520 | 22 | 121 |
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Workout Graph
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