daryl thomas 2008m row
2,008m
Meters
9:22.6
Time
2:20.0
Pace
116
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 176 |
January 24, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.6 | 2,008m | 2:20.0 | 127 | 738 | 24 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 22 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 26 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 25 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 25 |
| 0:02.1 | 2,008m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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