daryl thomas 2000m row
2,000m
Meters
10:00.4
Time
2:30.1
Pace
109
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 172 |
January 27, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 23 | 112 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 26 | 124 |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 25 | 113 |
| 1:54.4 | 1,200m | 2:23.0 | 120 | 711 | 24 | 115 |
| 2:26.8 | 1,600m | 3:03.5 | 57 | 494 | 21 | 91 |
| 1:55.6 | 2,000m | 2:24.5 | 116 | 699 | 24 | 119 |
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Workout Graph
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