daryl thomas 1500m row
1,500
Meters
8:16.4
Time
2:45.4
Pace
77
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 165 |
February 10, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.4 | 1,500 | 2:45.4 | 77 | 565 | 77 | 22 | 121 |
| 1:51.0 | 300 | 3:05.0 | 55 | 490 | 15 | 22 | 125 |
| 1:46.9 | 600 | 2:58.1 | 62 | 512 | 15 | 22 | 111 |
| 1:32.7 | 900 | 2:34.5 | 95 | 626 | 16 | 23 | 127 |
| 1:30.7 | 1,200 | 2:31.1 | 101 | 648 | 16 | 23 | 123 |
| 1:35.2 | 1,500 | 2:38.6 | 88 | 601 | 15 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.