daryl thomas 2000m row
2,000m
Meters
11:42.7
Time
2:55.6
Pace
100
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 156 |
February 12, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.7 | 2,000m | 2:55.6 | 65 | 522 | 21 | 108 |
| 2:13.1 | 400m | 2:46.3 | 76 | 561 | 22 | 119 |
| 2:43.7 | 800m | 3:24.6 | 41 | 440 | 19 | 100 |
| 2:15.2 | 1,200m | 2:49.0 | 73 | 549 | 22 | 104 |
| 2:18.2 | 1,600m | 2:52.7 | 68 | 533 | 22 | 111 |
| 2:12.5 | 2,000m | 2:45.6 | 77 | 565 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.