daryl thomas 1:00:00 row
12,629m
Meters
1:00:00.0
Time
2:22.5
Pace
784
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 169 |
February 16, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,629m | 2:22.5 | 121 | 716 | 19 | 150 |
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 16 | 131 |
| 20:00.0 | 1,972m | 2:32.1 | 99 | 642 | 18 | 145 |
| 30:00.0 | 2,437m | 2:03.1 | 188 | 945 | 21 | 155 |
| 40:00.0 | 1,730m | 2:53.4 | 67 | 530 | 15 | 163 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 | 144 |
| 1:00:00.0 | 2,392m | 2:05.4 | 177 | 910 | 23 | 164 |
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Workout Graph
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