daryl thomas 380m row
380m
Meters
2:00.9
Time
2:39.0
Pace
19
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 166 |
February 16, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 380m | 2:39.0 | 87 | 599 | 18 | 130 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 19 | 127 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 18 | 133 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 18 | 131 |
| 0:25.7 | 380m | 2:40.6 | 84 | 590 | 19 | 132 |
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