daryl thomas 1:00:00 row
13,941m
Meters
1:00:00.0
Time
2:09.1
Pace
881
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1362 |
| Drag Factor | 149 |
February 19, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,941m | 2:09.1 | 163 | 859 | 22 | 148 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 131 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 21 | 141 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 22 | 150 |
| 40:00.0 | 2,377m | 2:06.2 | 174 | 899 | 23 | 150 |
| 50:00.0 | 2,349m | 2:07.7 | 168 | 878 | 23 | 148 |
| 1:00:00.0 | 2,434m | 2:03.2 | 187 | 943 | 25 | 172 |
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Workout Graph
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