daryl thomas 1:00:00 row
14,256m
Meters
1:00:00.0
Time
2:06.2
Pace
904
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 160 |
March 04, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,256m | 2:06.2 | 174 | 898 | 27 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 26 |
| 20:00.0 | 2,396m | 2:05.2 | 178 | 913 | 27 |
| 30:00.0 | 2,426m | 2:03.6 | 185 | 936 | 27 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 27 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 27 |
| 1:00:00.0 | 2,470m | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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