daryl thomas 1000m row
1,000m
Meters
3:23.6
Time
1:41.8
Pace
79
Calories
146
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 165 |
March 06, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 1,000m | 1:41.8 | 332 | 1441 | 31 | 146 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 | 108 |
| 0:40.2 | 400m | 1:40.5 | 345 | 1486 | 33 | 127 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 32 | 161 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 32 | 167 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 31 | 169 |
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Workout Graph
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