daryl thomas 10000m row
10,000m
Meters
42:51.4
Time
2:08.5
Pace
619
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 162 |
March 07, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.4 | 10,000m | 2:08.5 | 165 | 866 | 25 | 151 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 25 | 136 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 25 | 145 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 25 | 160 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 27 | 152 |
| 8:11.4 | 10,000m | 2:02.8 | 189 | 949 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.