daryl thomas 10000m row
10,000m
Meters
43:53.6
Time
2:11.6
Pace
609
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 160 |
March 09, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.6 | 10,000m | 2:11.6 | 153 | 827 | 26 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 27 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 26 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 27 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 27 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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