daryl thomas 1000m row
1,000m
Meters
6:42.9
Time
3:21.4
Pace
50
Calories
98
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 168 |
March 11, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.9 | 1,000m | 3:21.4 | 43 | 447 | 19 | 98 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 18 | 103 |
| 1:22.7 | 400m | 3:26.7 | 40 | 436 | 20 | 96 |
| 1:20.4 | 600m | 3:21.0 | 43 | 448 | 19 | 95 |
| 1:17.0 | 800m | 3:12.5 | 49 | 468 | 20 | 95 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 21 | 104 |
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Workout Graph
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