daryl thomas 1:00:00 row
13,352m
Meters
1:00:00.0
Time
2:14.8
Pace
808
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 171 |
March 23, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,352m | 2:14.8 | 143 | 791 | 25 | 144 |
| 10:00.0 | 1,960m | 2:33.0 | 98 | 635 | 23 | 121 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 27 | 146 |
| 30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 27 | 147 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 27 | 149 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 27 | 154 |
| 1:00:00.0 | 2,106m | 2:22.4 | 121 | 716 | 24 | 148 |
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Workout Graph
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