daryl thomas 1:00:00 row
13,851m
Meters
1:00:00.0
Time
2:09.9
Pace
849
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 171 |
March 26, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,851m | 2:09.9 | 159 | 848 | 27 | 143 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 25 | 121 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 27 | 134 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 28 | 142 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 27 | 145 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 28 | 154 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 29 | 167 |
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Workout Graph
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