daryl thomas 50:14 row

11,628m

Meters

50:14.4

Time

2:09.6

Pace

723

Calories

186

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate26
Stroke Count1338
Drag Factor165

March 28, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:14.4 11,628m 2:09.6 161 853 26 186
10:00.0 2,305m 2:10.1 159 846 25 176
20:00.0 2,354m 2:07.4 169 881 27 188
30:00.0 2,363m 2:06.9 171 888 28 195
40:00.0 2,231m 2:14.4 144 795 26 174
50:00.0 2,361m 2:07.0 171 887 28 194
50:14.4 16m 7:30.0 4 313 9 191

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Workout Graph

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