daryl thomas 50:14 row
11,628m
Meters
50:14.4
Time
2:09.6
Pace
723
Calories
186
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 26 |
Stroke Count | 1338 |
Drag Factor | 165 |
March 28, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:14.4 | 11,628m | 2:09.6 | 161 | 853 | 26 | 186 |
10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 25 | 176 |
20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 27 | 188 |
30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 28 | 195 |
40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 26 | 174 |
50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 28 | 194 |
50:14.4 | 16m | 7:30.0 | 4 | 313 | 9 | 191 |
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Workout Graph
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