daryl thomas 1:00:00 row
13,509m
Meters
1:00:00.0
Time
2:13.2
Pace
809
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 169 |
March 31, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,509m | 2:13.2 | 148 | 809 | 24 | 135 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 24 | 111 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 126 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 | 125 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 | 126 |
| 50:00.0 | 2,289m | 2:11.0 | 155 | 835 | 25 | 156 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 25 | 169 |
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Workout Graph
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