daryl thomas 1508m row
1,508m
Meters
7:40.3
Time
2:32.6
Pace
81
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 170 |
April 04, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 1,508m | 2:32.6 | 98 | 638 | 22 | 129 |
| 2:06.5 | 400m | 2:38.1 | 89 | 604 | 22 | 129 |
| 1:49.1 | 800m | 2:16.3 | 138 | 774 | 23 | 141 |
| 2:03.8 | 1,200m | 2:34.7 | 94 | 625 | 22 | 126 |
| 1:41.0 | 1,508m | 2:43.9 | 79 | 573 | 22 | 121 |
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Workout Graph
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