daryl thomas 2000m row
2,000m
Meters
9:16.3
Time
2:19.0
Pace
115
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 172 |
April 10, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 24 | 111 |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 25 | 105 |
| 2:26.4 | 1,000m | 2:26.4 | 112 | 683 | 23 | 103 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 24 | 113 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 25 | 123 |
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Workout Graph
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