daryl thomas 1000m row
1,000m
Meters
5:35.4
Time
2:47.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 166 |
April 15, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 21 | 113 |
| 1:20.4 | 200m | 3:21.0 | 43 | 448 | 21 | 99 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 21 | 109 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 22 | 124 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 22 | 110 |
| 0:59.8 | 1,000m | 2:29.5 | 105 | 660 | 24 | 125 |
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Workout Graph
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