daryl thomas 1160m row
1,160m
Meters
6:38.9
Time
2:51.9
Pace
58
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 166 |
April 22, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.9 | 1,160m | 2:51.9 | 69 | 536 | 22 | 111 |
| 1:53.1 | 300m | 3:08.5 | 52 | 479 | 22 | 114 |
| 1:41.1 | 600m | 2:48.5 | 73 | 551 | 23 | 105 |
| 1:40.3 | 900m | 2:47.1 | 75 | 557 | 22 | 113 |
| 1:24.5 | 1,160m | 2:42.5 | 82 | 580 | 23 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.