daryl thomas 1000m row
1,000m
Meters
5:48.4
Time
2:54.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 150 |
April 23, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 21 | 113 |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 23 | 106 |
| 1:11.0 | 400m | 2:57.5 | 63 | 515 | 21 | 114 |
| 1:11.1 | 600m | 2:57.7 | 62 | 514 | 21 | 107 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 22 | 108 |
| 1:07.8 | 1,000m | 2:49.5 | 72 | 547 | 22 | 130 |
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Workout Graph
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