daryl thomas 2000m row
2,000
Meters
10:00.5
Time
2:30.1
Pace
110
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 157 |
April 29, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,000 | 2:30.1 | 103 | 656 | 110 | 22 | 105 |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 26 | 19 | 97 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 28 | 24 | 105 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 669 | 27 | 23 | 107 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 29 | 25 | 112 |
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Workout Graph
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