daryl thomas 1:00:00 row
14,086
Meters
1:00:00.0
Time
2:07.7
Pace
873
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 158 |
May 04, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,086 | 2:07.7 | 168 | 877 | 873 | 24 | 138 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 109 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 | 123 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 137 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 26 | 139 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 | 140 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 | 144 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 | 132 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 | 145 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 21 | 148 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 | 142 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 | 152 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 | 154 |
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Workout Graph
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