daryl thomas 3600m row
3,600m
Meters
16:38.8
Time
2:18.7
Pace
206
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 155 |
May 17, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.8 | 3,600m | 2:18.7 | 131 | 751 | 24 | 126 |
| 3:41.5 | 800m | 2:18.4 | 132 | 754 | 24 | 129 |
| 3:35.7 | 1,600m | 2:14.8 | 143 | 791 | 25 | 133 |
| 3:39.7 | 2,400m | 2:17.3 | 135 | 765 | 25 | 126 |
| 3:47.1 | 3,200m | 2:21.9 | 122 | 721 | 24 | 121 |
| 1:54.8 | 3,600m | 2:23.5 | 118 | 707 | 24 | 121 |
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Workout Graph
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