daryl thomas 1:00:00 row
13,001m
Meters
1:00:00.0
Time
2:18.4
Pace
752
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 156 |
May 21, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,001m | 2:18.4 | 132 | 753 | 24 | 116 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 24 | 104 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 | 123 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 24 | 115 |
| 40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 24 | 113 |
| 50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 24 | 114 |
| 1:00:00.0 | 2,265m | 2:12.4 | 151 | 818 | 24 | 127 |
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Workout Graph
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