daryl thomas 2500m row
2,500m
Meters
11:37.7
Time
2:19.5
Pace
142
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 155 |
May 23, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.7 | 2,500m | 2:19.5 | 129 | 743 | 24 | 103 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 | 103 |
| 2:21.4 | 1,000m | 2:21.4 | 124 | 726 | 24 | 97 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 25 | 107 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 25 | 103 |
| 2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.