daryl thomas 2100m row
2,100m
Meters
11:14.1
Time
2:40.5
Pace
110
Calories
107
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 153 |
May 23, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.1 | 2,100m | 2:40.5 | 85 | 591 | 23 | 107 |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 23 | 104 |
| 2:29.8 | 1,000m | 2:29.8 | 104 | 658 | 24 | 108 |
| 2:57.0 | 1,500m | 2:57.0 | 63 | 517 | 22 | 106 |
| 2:35.4 | 2,000m | 2:35.4 | 93 | 620 | 23 | 110 |
| 0:28.1 | 2,100m | 2:20.5 | 126 | 734 | 24 | 110 |
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Workout Graph
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