daryl thomas 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 154 |
May 25, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 26 | 104 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 25 | 91 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 26 | 101 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 27 | 108 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 27 | 111 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 28 | 113 |
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Workout Graph
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