daryl thomas 2000m row
2,000m
Meters
9:30.2
Time
2:22.5
Pace
111
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 156 |
June 11, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 25 | 105 |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 24 | 103 |
| 2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 25 | 102 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 26 | 105 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 26 | 110 |
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Workout Graph
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