daryl thomas 10000m row
10,000m
Meters
42:00.8
Time
2:06.0
Pace
629
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 158 |
June 11, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.8 | 10,000m | 2:06.0 | 175 | 901 | 27 | 151 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 26 | 142 |
| 8:25.8 | 4,000m | 2:06.4 | 173 | 895 | 27 | 143 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 27 | 155 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 28 | 150 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 29 | 165 |
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Workout Graph
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