daryl thomas 8000m row
8,000m
Meters
35:13.8
Time
2:12.1
Pace
494
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 156 |
June 18, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.8 | 8,000m | 2:12.1 | 152 | 822 | 23 | 137 |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 18 | 121 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 24 | 127 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 24 | 125 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 | 139 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 22 | 144 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 25 | 144 |
| 4:11.6 | 7,000m | 2:05.8 | 176 | 905 | 26 | 145 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.