daryl thomas 1000m row
1,000m
Meters
5:20.4
Time
2:40.2
Pace
50
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 155 |
June 18, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 22 | 109 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 23 | 110 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 | 115 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 24 | 110 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 22 | 107 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 23 | 107 |
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Workout Graph
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